Therapy may not be forever but your journey is just beginning.
Meet Coach Kristen
Professional Coaching sessions
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Kristen has been trained as a professional coach by a leading expert in the field of positive psychology coaching.
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Coaching is about charting a course to gain momentum on life goals and build sustainable well-being
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Kristen has a warm and engaging style that helps people connect to their own strengths using the Strength Profile
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Coaching can be scheduled at your convenience for 30 minutes or 60 minutes, in person or via zoom. You can access coaching as a one time support or in an ongoing way
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Coach Kristen's Sessions are $60 for 30 minutes, $100 for one hour, Self pay only
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Convenient ONLINE Scheduling system
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Email Kristen directly with questions kgale.wellbeing.cny@gmail.com
Coach Kristen also schedules:
Maintenance/booster Neurofeedback sessions for people who have had at least 12 sessions of Neurofeedback therapy.
Home Biofeedback and Neurofeedback devices -purchase equipment, learn to use it effectively and safely.
Maintenance/ Booster Neurofeedback sessions
You can easily schedule a follow up Neurofeedback booster with Coach Kristen anytime after you complete the program. You can come in for 1 to 4 Booster sessions when you feel that you need that extra edge. If you want to keep Neurofeedback in your regular schedule, our recommendation is that you come every 4-5 weeks.
Each booster session is $100. Self pay only.
Alternative healing connections for the body and the mind
Creative art therapy, creative written expression, yoga for beginners, stretching to release body tension, homeopathy, and other methods to explore
