Neurofeedback can help.
If you have been dealing with stress, mental health, or relationship problems and progress has been slow, Neurofeedback can help you get unstuck.
Neurofeedback is not talking through problems. Neurofeedback is a learning protocol for your brain which effortlessly allows one’s brain to become more resilient in the face of stress.
Unlike medication, it has no known side effects, and Neurofeedback training can result in changes that last for months, even years with no or minimal additional treatment needed.
WHAT PEOPLE SAY
“My friends see such a difference in me. My interests have shifted. I’m feeling more interested in things like history and French. Before I was stuck and now my interests are propelling me forward. I retain a lot more in terms of memory. I feel a lot smarter. In relationships I’m setting boundaries. I’m standing my ground and letting go of toxic people. I have an improved relationship with my mom, we enjoy each other more, the relationship is not as bumpy. I meditate when I feel anxious rather than overthinking. I feel tuned in.”
“I truly believe that neurofeedback has changed my life. I have the ability to slow down and think before acting or reacting. My anxiety has been significantly reduced and when I do experience it, it’s a lot easier to stay calm and think rationally. I truly believe this is the future for the field of mental health.”
“Neurofeedback has been an integral part of healing my trauma and has helped retrain my brain to think clearly and function under high stress. I would strongly encourage anyone to utilize this treatment to not only restore lost function from trauma but to help develop and train for those high periods of stress often encountered in stressful jobs or other situations. In other words, I consider Neurofeedback as a tool of healing and as a tool to enhance performance.”
"Today I am thankful to be sober. Dr. Baker suggested Nuerofeedback for me. I have to admit I was a bit skeptical when she explained the process. It didn’t take very long for me to become a complete believer. The first thing I noticed was how fast my anger began to fade. Nuerofeedback created the ability to stop and think through situations before automatically reacting.I was dealing with severe paranoia and being on “high alert” pretty much twenty for hours a day for all of my life. Nuerofeedback allowed me to understand my past without always having to be on guard. For the first time in my life I began experiencing true peace to the point where I began seeing significant changes in my health for the better. "
What can Neurofeedback help with?
The only equipment we use is a simple headband and computer program. During Neurofeedback, nothing is done to your brain- no stimulation, no electrodes. It is simply a learning task. As you repeat the task week to week, your brain gets stronger and makes new connections.
In particular, Neurofeedback creates cellular activity in the Prefrontal cortex (executive of the brain) which then helps to inhibit/ control automatic reactions stemming from our Limbic system (emotional center of the brain).
The neurofeedback system we use is called EZpIR.
FOR THERAPISTS AND NEUROFEEDBACK PROVIDERS:
Webinars and trainings:
Implementing EZ pIR HEG in clinical mental health practice
Stress Regulation and Learning Model: a Framework for maximizing efficiency and effectiveness in mental health services