When Anxiety and Stress Keep Repeating: How the Brain Reorganizes to Create Real Change
In the study of life systems, it is widely accepted that life and challenge are intertwined. Deer must adapt to the elements in order to survive the winter. Plants use every available resource to push toward sunlight. The act of living requires organisms to continuously manage stress and adapt to their environment. Human beings are no different. Our resources may look different, but the process is the same. When we face the stress and challenges of living, our systems must adapt. Our nervous...
